Comments on: 5 Fitness Goals (And How to Actually Achieve Them) Sat, 24 Feb 2018 01:02:01 +0000 hourly 1 By: How Much Exercise It Takes to Burn Off Thanksgiving Dinner – Healthy Fit Body Tue, 21 Nov 2017 09:09:19 +0000 […] don’t forget to keep things in perspective. (A little stuffing never hurt anybody!) Just keep your goals within sight, and your workout journal close by. Whether you’re down for an hour of dancing, […]