Comments on: Why Your Ab Workouts Aren’t Working https://dailyburn.com/life/fitness/spot-reduction-training/ Sun, 24 Jun 2018 03:27:06 +0000 hourly 1 https://wordpress.org/?v=4.9.6 By: How to Lose Belly Fat https://dailyburn.com/life/fitness/spot-reduction-training/#comment-19569 Fri, 02 Mar 2018 21:24:39 +0000 http://dailyburn.com/life/?p=18685#comment-19569 […] First things first, everyone has fat, both the layer of subcutaneous fat just under our skin that helps insulate the body and the deeper visceral fat that surrounds and protects the organs. That’s right: You’re supposed to have belly fat. But just how much fat you have and how it’s distributed has more to do with genetics than your core workout. […]

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By: The Best Ways To Lose Belly Fat | Naturally Healthy Life https://dailyburn.com/life/fitness/spot-reduction-training/#comment-19321 Fri, 16 Feb 2018 18:29:47 +0000 http://dailyburn.com/life/?p=18685#comment-19321 […] First points initially, everyone has fat, both the layer of subcutaneous fat simply under our skin that assists shield the body and also the further natural fat that borders and also shields the body organs. That’s right: You’re expectedto have stubborn belly fat. Simply exactly how much fat you have and also exactly how it’s dispersed has even more to do with genes compared to your core workout. […]

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