Calorie counts got you down before Thanksgiving has even rolled around? Remember that this is a time to celebrate and give thanks, so don’t forget to keep things in perspective. (A little stuffing never hurt anybody!) Just keep your goals within sight, and your workout journal close by. Whether you’re down for 50 burpees, 15 freestyle laps or a festive 5K Turkey Trot with the fam, there’s always a fun way to stay active and in control of your health and wellness.
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