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How to Take Great Before and After Photos

No matter where you are in your weight loss journey, regularly taking photos of your progress can be a helpful — and motivating — way to keep track of your improvements. But are you sure you’re doing it right? The right lighting, clothing choice and camera angles can make all the difference in documenting your changing body. In the video below, DailyBurn trainer Keaira LaShae shares her tips on taking the best before and after photos. Spoiler Alert: No selfies allowed!

Keep up your progress with workouts from Keiara LaShae on DailyBurn.com, free for 30 days. 

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