Comments on: Carbs 101: The Truth About Carbohydrates https://dailyburn.com/life/health/carb-diets-101/ Sun, 27 May 2018 09:37:13 +0000 hourly 1 https://wordpress.org/?v=4.9.6 By: 5 Ways to Stop Stress Eating From Taking Over Your Brain | Daily Healhty Buzz https://dailyburn.com/life/health/carb-diets-101/#comment-20643 Fri, 11 May 2018 00:46:29 +0000 http://dailyburn.com/life/?p=23312#comment-20643 […] that would go against biology. Fries, snack mixes, cookies and ice cream are go-tos because these high-carb, high-fat eats increase the brain’s feel-good dopamine response, Alex explains. Then, next […]

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By: How Fast Can You Banish Bloat for Summer? - K. Aleisha Fetters https://dailyburn.com/life/health/carb-diets-101/#comment-20038 Sun, 25 Mar 2018 02:48:43 +0000 http://dailyburn.com/life/?p=23312#comment-20038 […] out the days,” Perkins says. To bounce back faster after each session, eat 30 to 40 grams of carbohydrates immediately after your weight-lifting workouts, followed 10 minutes later by 20 to 30 grams of […]

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By: The Ultimate Guide to Pre and Post-Workout Carbohydrates - K. Aleisha Fetters https://dailyburn.com/life/health/carb-diets-101/#comment-20035 Sun, 25 Mar 2018 02:21:51 +0000 http://dailyburn.com/life/?p=23312#comment-20035 […] because carbohydrates — whether they’re floating around in your blood as glucose or stored in your muscles and liver […]

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By: 6 Signs That You’re Exhausted (Not Just Tired) https://dailyburn.com/life/health/carb-diets-101/#comment-19625 Sat, 03 Mar 2018 00:04:26 +0000 http://dailyburn.com/life/?p=23312#comment-19625 […] Instead of reaching for comforting junk, Dr. Andersen recommends fueling your body with healthy low-glycemic foods like fruits and whole grains that can help stabilize your blood sugar and keep your insulin levels […]

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By: ON-KETO https://dailyburn.com/life/health/carb-diets-101/#comment-18551 Tue, 02 Jan 2018 10:44:24 +0000 http://dailyburn.com/life/?p=23312#comment-18551 […] — celebrities and athletes included — are pulling a 180 instead. Fat is in, and sugar and carbs are out. In the name of weight loss and improved health, high-fat, low-carbohydrate diets have […]

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By: The Truth About the Ketogenic Diet and Weight Loss | ON-KETO https://dailyburn.com/life/health/carb-diets-101/#comment-18423 Wed, 27 Dec 2017 12:37:25 +0000 http://dailyburn.com/life/?p=23312#comment-18423 […] — celebrities and athletes included — are pulling a 180 instead. Fat is in, and sugar and carbs are out. In the name of weight loss and improved health, high-fat, low-carbohydrate diets have […]

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