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Match Your Stride Featured

Weekly Burn: News You Can Use Now

Our favorite health and fitness articles from the week, including a controversy over sodium recommendations and music you can sync to your pace while running.


Is Maple Water Worth the Hype?

Is it worth shelling out for high-end maple water, cactus water, artichoke water, and more? We’ve got the scoop on which new “waters” are best for hydration.