Chocolate cake in five minutes? Miracles do happen. This healthier, protein-packed dessert recipe is also deliciously decadent. Learn how to whip it up in the microwave.
Our favorite reads from the week, including yoga poses for CrossFitters and a new nutrition comparison tool from Google.
Chia seeds and coconut water combine forces to create a fiber-packed, potassium-rich beverage that you’ll enjoy sipping. Get the recipe here.
Why buy when you can DIY? These healthy salad dressing recipes are perfect for salads, grains, meats and more, plus they are ridiculously easy to make.
Anxiety can feel overwhelming and scary at times, but these tips can help you better deal with generalized anxiety disorder, obsessive-compulsive disorder or panic attacks.
Don’t let CrossFit workouts scare you because of the heavy lifts and high intensity. These beginner-friendly WODs may transform you into a believer for life.
What does it really take to be an ultrarunner? And is running mega-distances even safe… let alone sane? Read on for the scoop on ultrarunning.
You may think you look better with golden-colored skin, but is tanning really worth the risk? Read on as we debunk common myths about indoor tanning.
Not only are these buckwheat crepes gluten-free, they’re filled to the brim with flavorful vegetable ratatouille, making them a nutritious meal any time of day.
All-time highest goal scorer, Abby Wambach, reflects on her 12-year soccer career and what it will really take for the U.S. women to win their first World Cup.