What songs motivate elite runner Meb Keflezighi to keep winning marathon titles? Get his playlist here.
Don’t let dropping temps trap you to your couch. Log miles all fall season with help of our favorite cold weather running gear.
Sweet and salty, with a hint of rosemary and sesame, this roasted pecan recipe makes the perfect snack for your next party. Whip some up today!
Got 15 minutes? Then you’ve got enough time to build strength, endurance and power with this calorie-blasting plyometrics workout.
Dancing with the Stars runner-up and Paralympian Amy Purdy on how she works out on the road, her favorite splurge foods and more.
Always rushing out the door in the morning? Make these egg muffins ahead of time and you’ll always have a healthy breakfast option on-the-go.
Trick out your treats this Halloween with a trail mix that has a savory kick. It’s a tasty, healthier alternative to candy and sweets.
In the mood for pumpkin everything lately? We’ve got seven recipes that are perfect for cold days and festive nights. Plus they’re all under 200 calories!
Our favorite health and fitness articles, including stories on exploding chia seeds and the how CrossFit might help prevent the flu.
For fidgety people, being alone with their thoughts can be torturous. We’ve got seven techniques for beginners who want to learn how to meditate.
Pumpkin is so good for you — when it’s not loaded with cream and sugar. This pumpkin pie smoothie recipe packs the same decadence into a healthful sip instead.
You sweat beside them all too often: the hoarder, the pick-up artist, the know-it-all. Find out which bad gym behaviors are among these top trainers’ biggest pet peeves.
Let’s face it: Halloween isn’t the most health-conscious of holidays. Here are some jaw-dropping health and spending stats that might leave you spooked.
Hangover cure clinics are popping up nationwide, promising to erase the effects of a wild night with an IV drip. But can these treatments really help you — and are they safe?