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Tennis Court Featured

Weekly Burn: News You Can Use

Our favorite health and fitness articles, including the inside scoop on the most beautiful tennis courts in the U.S., the truth about what’s in your Pumpkin Spice Latte, and inspirational words from Jillian Michaels.

Alcohol Killing Workout

Is Alcohol Killing Your Workout?

We know it’s not wise to exercise under the influence. But could a few alcoholic beverages each week negatively affect your workout? No cheers to that.

Energy-Bites-Trio

11 No-Bake Energy Bites Recipes

From key lime pie to chocolate chip cookie dough, these easy homemade energy bites recipes will conquer your cravings and make your taste buds smile.

Almond Butter

Weekly Burn: News You Can Use

Our favorite health and fitness articles, including the secret to holding a longer plank and research that challenges conventional wisdom on hydration.