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SonOfKrypton's Fitness Profilefrom Lansing, Michigan (West Side YMCA) "You're born small and weak, you die small and weak. How powerful you are in between is, entirely, up to you." 
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SonOfKrypton's Latest Activity
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about 5 hours ago
SonOfKrypton added an entry to dcoder's journal.
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about 7 hours ago
SonOfKrypton added an entry to dl4765's journal.
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about 9 hours ago
SonOfKrypton did the Olympic Lifts (Powerlifting) Pull Day workout.
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about 10 hours ago
SonOfKrypton added an entry to dl4765's journal.
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about 10 hours ago
SonOfKrypton is now one of dl4765's Motivators.
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6 days ago
SonOfKrypton did the The Kegel (Big O) Muscle Workout workout.
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8 days ago
SonOfKrypton did the Interval Training workout.
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8 days ago
SonOfKrypton did the Transversus Abdominis Workout (Your Natural Girdle) workout.
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10 days ago
SonOfKrypton did the Olympic Lifts (Powerlifting) Pull Day workout.
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15 days ago
SonOfKrypton did the Interval Training workout.
About Me
Gadget geek; Mixed martial arts geek; Car geek; Powerliftin geek;Hip-hop fiend; Knowledge whore.......Pretty sure that about sums it up!
Stats
Sex: Male
Age: 25
Weight: 202 lbs.
Height: 6ft 2in (188 cm)
Goals
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Power Clean (or Hang Clean) (My goal is a max of 225lbs.) |
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Running (My goal is 1mi. in 00:05:30min) |
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Power Snatch (My goal is a max of 300lbs.) |
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Bench Press - Barbell, Flat (My goal is a max of 300lbs.) |
Motivators
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from Oxford, Ohio |
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from Ottawa, Ontario |
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from Jacksonvill, North Carolina |
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from Virginia |
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from nyc, New York |
Challenges
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SonOfKrypton's Journal
RE: What up!
Naw man, I'm only 5'10". Something must have gone wacky when they converted from the old version to this version. Anywho, I was discussing with another gym buddy whether or not A2G squats are really dangerous or not. My position is that they're perfectly safe. I figured that someone who does Olympic lifts would know... What's your take on A2G vs parallel?
Posted about 9 hours ago by dl4765
Also
i dont even know what the deal is, but since April 1st, Ive lost like 10 pounds. I dont even feel it. Everything looks the same to me and i didnt even know i had 10 pounds of fat to lose. The ONLY thing Ive change in that time span was before that (because of my MCAT), I hadnt hit the gym in like 3 weeks. But that doesnt explain why i didnt lose any weight DURING that time, only AFTER that time. its weird. Maybe its because I cut candy/gummies out of my diet (since May 1st), but then if thats it, why did it take so long to reflect in my weight? Ehh....Only reason I even care is because sudden, precipitous drops in body weight are almost never a good thing. Hope its not anything bad....
Posted 16 days ago by SonOfKrypton
Slacking...
So I've been slackin on gyminee (dailyburn, w/e) lately and i know this....havent been participating at all and completely failed in responding to priv messages....hahahaha. sorry. I'll be back on my game from now on! I promise! :) But first I have to clear up my gymbuddy list....There are too many of you who dont use gyminee anymore or whom i never talk to anymore, so please dont take it personally.
Posted 16 days ago by SonOfKrypton
hey hey
thanks a lot!! I need to get my ass back in gear tho! This week I have worked out 5 days... and eaten at least 250 less calories on average a day! I am feeling pretty excited about it, I just hope I can keep it up. I am going to post more recent pics today... I hope you are doing well! take it easy
Posted 28 days ago by deziroo
lol
Thanks for the tip! however I think my body composition puts me at a disadvantage. I think I have to work a little bit harder .....
Posted 29 days ago by jtdubb4201