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Noblejoker's Fitness Profile |
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Noblejoker's Latest Activity
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5 months ago
Noblejoker added an entry to jwells27's journal.
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6 months ago
Noblejoker is now one of thor79's Motivators.
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7 months ago
Noblejoker added an entry to AZ's journal.
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8 months ago
Noblejoker did his Legs, Chest and Arms workout.
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8 months ago
Noblejoker left the Crossfit and Then Some workout program.
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8 months ago
Noblejoker added an entry to pharangese's journal.
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9 months ago
Noblejoker joined the Crossfit and Then Some workout program.
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9 months ago
Noblejoker did the Cindy workout.
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11 months ago
Noblejoker did the Cindy workout.
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11 months ago
Noblejoker did his CardioTreadmill Bike workout.
Stats
Sex: Male
Age: 38
Weight: 109 kg
Height: 6ft 5in (196 cm)
Motivators
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from Aomori, Japan |
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from Kennesaw, Georgia |
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from Orlando, Florida |
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from Lincoln, Lincolnshire |
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from Leander, Texas |
Noblejoker's Journal
Welcome Back
Hey, welcome back! Thanks for the motivation. Yes my butt is a little sore, not as much as I expected when I woke up this morning :D. It's only really feasible to do that sort of thing at the weekend because it took almost 2 hours, on top of my other classes etc. But maybe a once a week thing for that isn't so bad.
Posted 8 months ago by pharangese
Still Here
Haven't been putting up my workouts lately but have been going semi regularly. It's harder over the Xmas break and summer months but I ahvent lost it completely. In fact I think my extra kilo or 2 is probably muscles. Was doing some cable crossovers today at gym and I thought Jeez that's the incredible hulk - real muscles size and mass through the arms and shoulders. I don't like the exercise cause you look like a poser and I don't want that but I guess I may actually have something to pose! I want to do more cardio - if I can stop eating all the $hit then with some carido I will strip away the extra 3 or 4 kilos off my stomach. When I do that I will be fitter, stronger and the least fat I have ever been Watch this space!
Posted about 1 year ago by Noblejoker
Welcome Back!
Glad to see you're back on the site and thanks for your words of encouragement! :D
Posted about 1 year ago by pharangese
Wow. Your doing a great job losing the weight. Temporary set backs such as your weekend trip happen. The trick of course is to not let it discourage you. Remember how much better you feel, and look. Keep up the good work!!
Posted about 1 year ago by beccawright
Protein Shakes
Yeah guy makes the shakes either with milk or water to your taste. So I know how many calories I'm consuming then. I'm sure the weight will start coming off again when the meds have sorted themselves out.
Posted about 1 year ago by pharangese