rdx565's Fitness Profile

rdx565's Journal

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  Once again a restart

  Hopefully this time I will get closer to my goal!

  Posted 5 months ago by rdx565

  
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  New Year

  The last two months have not been good for my weight loss and exercise campaign. I had just started a proper gym routine when I was ill then I got caught in the bust period of Christmas. Tomorrow I will get back to the gym and I will also be doing more exercise at home on top of what I will be doing at the gym.

  Posted 10 months ago by rdx565

  
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  Getting Back on the Horse

  I am back tracking today :)

  Posted about 1 year ago by rdx565

  
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  Unwell

  I am currently unwell so my exercise and tracking will be off for a bit :(

  Posted about 1 year ago by rdx565

  
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  Ooops

  I fell off the wagon a bit the last week, in terms of intake, recording and exercise. I will now get back on. I am not worried about this as I think it is impossible to be strict about such things for months on end and I have done well so far. I remain positive about achieving my goals and I am in no way resentful as I think a short break will have done me good as I can now refocus.

  Posted about 1 year ago by rdx565