rdx565's Fitness Profile

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rdx565's Latest Activity

24 days ago rdx565 added Herb Salad to his favorite foods.
24 days ago rdx565 added a new Herb Salad food item.
24 days ago rdx565 added Roast turkey slices to his favorite foods.
24 days ago rdx565 added a new Roast turkey slices food item.
24 days ago rdx565 added Fruity Couscous to his favorite foods.
24 days ago rdx565 added a new Fruity Couscous food item.
24 days ago rdx565 added Honey and Mustard Chicken Pasta Salad to his favorite foods.
24 days ago rdx565 added a new Honey and Mustard Chicken Pasta Salad food item.
25 days ago rdx565 added a personal journal entry.
25 days ago rdx565 added New Peeled Potatoes to his favorite foods.

Once again a restart

Hopefully this time I will get closer to my goal!

Posted 25 days ago by rdx565
New Year

The last two months have not been good for my weight loss and exercise campaign. I had just started a proper gym routine when I was ill then I got caught in the bust period of Christmas. Tomorrow I will get back to the gym and I will also be doing more exercise at home on top of what I will be doing at the gym.

Posted 6 months ago by rdx565
Getting Back on the Horse

I am back tracking today :)

Posted 9 months ago by rdx565
Unwell

I am currently unwell so my exercise and tracking will be off for a bit :(

Posted 9 months ago by rdx565
Ooops

I fell off the wagon a bit the last week, in terms of intake, recording and exercise. I will now get back on. I am not worried about this as I think it is impossible to be strict about such things for months on end and I have done well so far. I remain positive about achieving my goals and I am in no way resentful as I think a short break will have done me good as I can now refocus.

Posted 9 months ago by rdx565