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rdx565's Fitness Profilefrom United Kingdom |
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rdx565's Latest Activity
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4 months ago
rdx565 did his Home Workout workout.
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4 months ago
rdx565 added Vegetable Mix Frozen to his favorite foods.
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4 months ago
rdx565 added a new Vegetable Mix Frozen food item.
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4 months ago
rdx565 added Rollmops to his favorite foods.
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4 months ago
rdx565 added a new Rollmops food item.
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4 months ago
rdx565 added Mushroom soup in a mug to his favorite foods.
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4 months ago
rdx565 added a new Mushroom soup in a mug food item.
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4 months ago
rdx565 added Chicken Salad Sandwich to his favorite foods.
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4 months ago
rdx565 added a new Chicken Salad Sandwich food item.
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4 months ago
rdx565 added Belgian Hot Choc to his favorite foods.


rdx565's Journal
Once again a restart
Hopefully this time I will get closer to my goal!
Posted 5 months ago by rdx565
New Year
The last two months have not been good for my weight loss and exercise campaign. I had just started a proper gym routine when I was ill then I got caught in the bust period of Christmas. Tomorrow I will get back to the gym and I will also be doing more exercise at home on top of what I will be doing at the gym.
Posted 10 months ago by rdx565
Getting Back on the Horse
I am back tracking today :)
Posted about 1 year ago by rdx565
Unwell
I am currently unwell so my exercise and tracking will be off for a bit :(
Posted about 1 year ago by rdx565
Ooops
I fell off the wagon a bit the last week, in terms of intake, recording and exercise. I will now get back on. I am not worried about this as I think it is impossible to be strict about such things for months on end and I have done well so far. I remain positive about achieving my goals and I am in no way resentful as I think a short break will have done me good as I can now refocus.
Posted about 1 year ago by rdx565