alch3my's Fitness Profile

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alch3my's Latest Activity

5 months ago alch3my added Vietnamese Beef Pho to their favorite foods.
5 months ago alch3my added Bread, white, commercially prepared, toasted (1 slice) to their favorite foods.
5 months ago alch3my joined the Beginners 5k Training workout program.
5 months ago alch3my added Coffee with milk and sugar to their favorite foods.
5 months ago alch3my joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
5 months ago alch3my created a new Body Weight goal.

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