alexwebley

alexwebley's Fitness Profile

from Gold Coast, Queensland (I train at home. (Martin Day Fitness).)

"When you KNOW you are loved, then you can love others."
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alexwebley's Latest Activity

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alexwebley's Journal

  • alexwebley

    Lost another 700g

    And NO antihistamines again this week.

    Posted 10 months ago by alexwebley

  • alexwebley

    Lost 1.2Kg this week - key variable: no antihistam

    No antihistamines = hooray!

    Posted 10 months ago by alexwebley

  • alexwebley

    Put on 300g this week...

    Took two antihistamines this week - have been having only 1. Suspect increased weight is connected with resulting slower metabolism. Did some more work on finding Urticaria triggers (so I can reduce dependence on anti histamines).

    Posted 11 months ago by alexwebley

  • alexwebley

    A good week in spite of...

    Lost 300g this week; in spite of a social dinner and a gift of macadamia nuts from another friend. Only 1 antihistamine this week. Have identified what may be the last hives trigger.

    Posted 11 months ago by alexwebley

  • alexwebley

    Exercise and food control going well

    Exercising every day and managing food well. Plans in place to attempt to reduce incidence of using antihistamines for hives.

    Posted 11 months ago by alexwebley

About Me

Life Coach, Counselor, Business/Corporate Coach, Shaman, Private Investigator.

Stats

Sex: Male

Age: 48

Weight: 92.2 kg

Height: 5ft 11in (180 cm)

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