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atommccree's Fitness Profilefrom Naples, Florida 
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atommccree's Latest Activity
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5 days ago
atommccree added Banana to his favorite foods.
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27 days ago
atommccree added Natural Granola to his favorite foods.
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27 days ago
atommccree added Greek Yogurt - Pineapple to his favorite foods.
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2 months ago
atommccree posted his Treadmill 1k Calorie Blast workout.
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3 months ago
atommccree burned 1000 Calories!
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3 months ago
atommccree posted his Treadmill 1k Calorie Blast workout.
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3 months ago
atommccree added Dessert Protein Powder to his favorite foods.
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3 months ago
atommccree added a personal journal entry.
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3 months ago
atommccree joined the 10K Pushups challenge.
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3 months ago
atommccree burned 1400 Calories!
Motivators
atommccree doesn't have any Motivators
Challenges
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Motivation Groups
atommccree hasn't joined any groups yet.
atommccree's Journal
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Protein Daily. Omega, New Joint Pill, Meltdown, Bronkaid, Multi Vitamin,
Posted 3 months ago by atommccree
Title...
I have hit my 235 goal and now adjusted it to 225. I am at 18% and should get to 15% by the end of the month.
Posted 10 months ago by atommccree
Relapsed but Back ON TRACK!!
Had a bad July-Sept. But it is time for the Diet and Exercise to combine into real success. December will still be possible. I have to build myself not destroy myself. It is what I believe, know, and must do.
Posted 12 months ago by atommccree
50+ LBS Lost
Message...
Posted about 1 year ago by atommccree
Increase!
Great workout today. Got my shoes kicked butt. Its on. Running and walking on avg. 2+ miles each time
Posted about 1 year ago by atommccree