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bfeld's Fitness Profilefrom Eldorado Springs, Colorado (Eldorado Springs) 
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bfeld's Latest Activity
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about 1 month ago
bfeld burned 1078 Calories!
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about 1 month ago
bfeld added Yogurt - Greek (2 percent) to his favorite foods.
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about 1 month ago
bfeld posted his Swim workout.
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about 1 month ago
bfeld posted their progress to the Running workout.
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about 1 month ago
bfeld added Shredded Low-Moisture Part-Skim Mozarella Cheese to his favorite foods.
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about 1 month ago
bfeld burned 965 Calories!
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about 1 month ago
bfeld posted his Swim workout.
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about 1 month ago
bfeld added Swimming to his favorite exercises.
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about 1 month ago
bfeld posted their progress to the Running workout.
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about 1 month ago
bfeld burned 974 Calories!
Stats
Sex: Male
Age: 44
Weight: 211.199 lbs
Height: 6ft 1in (185 cm)
Motivators
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from Boulder, Colorado |
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from Louisville, Colorado |
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from Boulder, Colorado |
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from Broomfield, Colorado |
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from United States |
Challenges
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bfeld's Journal
BW Chart
Very interesting to be looking over the body weight chart, it would be interesting to see what the running mileage chart looks like overlayed this chart. What I would be even more interested in is how a chart of nutritional variables looks. Nothing complicated or tedious to track, but seeing something like: # of meals per day, # of vegetables servings, # of fruit servings and # of servings of protein sources would be informative. Do you have any experience with the nutrition tracker here?
Posted 12 months ago by garyd
Run it off
Good luck getting under your goal (just read your blog post 8/17). I also just read Darren's comments on running (couch to 5k) iPhone app. http://www.darrenbarefoot.com/archives/2009/08/from-the-couch-to-5-km-on-your-iphone.html
Posted about 1 year ago by jeffreypriebe