cest_la_vie's Fitness Profile

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cest_la_vie's Latest Activity

about 1 year ago cest_la_vie burned 213 Calories yesterday!
about 1 year ago cest_la_vie added Oatmeal to her favorite foods.
about 1 year ago cest_la_vie added Coffee, brewed from grounds, prepared with tap water (6 fl oz) to her favorite foods.
about 1 year ago cest_la_vie added DeeAnn's Stuffed Peppers to her favorite foods.
about 1 year ago cest_la_vie added a personal journal entry.
about 1 year ago cest_la_vie did the Zen Yoga workout.
about 1 year ago cest_la_vie is now GymBuddies with bambOlina.
about 1 year ago cest_la_vie burned 2260 Calories yesterday!
about 1 year ago cest_la_vie left the The 300 Workout workout program.
about 1 year ago cest_la_vie joined the Zen Yoga workout program.

Yoga and Running

Okay, so I have made a nice calendar of how I am going to do things. I don't get to the gym very often, even though I have had a membership for longer than my youngest has been around. I really should and my brother has invited me along with him so I have motivation and help to do it. I am just better at home. I have DVD's and programs I can do here and still be able to get things done here while I am trying to do it. There is a couch potato workout that i can do in between watching an hour long show and crocheting during the show. If my hands are busy crocheting and then I am working out during commercial reaks then I am sure to not snack during them. :) I have a plan, now to just follow it.

Posted about 1 year ago by cest_la_vie