coliv77

coliv77's Fitness Profile

from Atlanta, Georgia (Atlanta )

"Take the long view approach. Be constant, no excuses"

I Ran 100 Miles! Top Dog(fast like a greyhound) award I Burned 5,000 Calories!
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE DailyBurn account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

coliv77's Latest Activity

Show the next 10 activities

coliv77's Journal

  • GymRat_Murphy

    Title...

    Your welcome mate you always do so well =]

    Posted 29 days ago by GymRat_Murphy

  • GymRat_Murphy

    Title...

    Congrats on the 3lbs loss not long till your goal great job!

    Posted 30 days ago by GymRat_Murphy

  • Dr Jon

    Hola, Motivator!

    Hola, Motivator! My friend and first-year medical student, "Motivator" Melissa Morotta, is surveying heart rate monitor users (like you?) and hopes to post a legitimate research project that might be of use to the exercise community (DailyBurners? Whatever!). So, if you have a coupla' extra minutes.... Muchas Gracias! ~Jon More info: http://www.surveymonkey.com/s.aspx?sm=4byaM0cjQPKBwQqORKJ1ZQ_3d_3d PRINCIPAL INVESTIGATOR: Melissa Marotta, MS-I, University of Vermont College of Medicine, STAR 3 Spinning Instructor, MDA, Certified Personal Trainer, American Council on Exercise You are being invited to take part in a research study. This study is being conducted by the University of Vermont College of Medicine. The purpose of this study is to assess the thoughts and experiences that individuals may have while exercising with heart rate monitors. You will be asked to answer a series of questions about what you think about while you exercise with your heart rate monitor, which should take approximately ten minutes to complete. You should respond with your “gut” responses that immediately come to mind after reading each question. All information you provide is anonymous. Your participation in this study is fully voluntary and you may choose not to participate. The results of the investigation may be published."

    Posted about 1 month ago by Dr Jon

  • BrieCheeze

    Lost poundage

    Congrats! Great job!!!!

    Posted about 1 month ago by BrieCheeze

  • BrieCheeze

    Pink stuff

    Oh! I haven't tried the GU2O yet. I've been sticking with water, water adn a little orange gatoraide, and straight GU. I like the Vanilla Bean and the Just Plain flavors. I'll have to try some of that, as I am not a big fan of straight up gatoraide either- just to thick or something. THanks!

    Posted about 1 month ago by BrieCheeze

Stats

Sex: Male

Age: 37

Weight: 156.4 lbs.

Height: 5ft 9in (175 cm)

Goals

Down_32x32

Body Weight

(I want to decrease by 6.4 lbs.) Refresh_arrows_16x16
Down_32x32

Body Fat

(My goal is 14 %) Refresh_arrows_16x16

Workout Programs

Wii_fit_normal

Wii Fit Exercises