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crysohara's Fitness Profilefrom Phoenix Area, Arizona (My house.) "Never let them see you sweat." 
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crysohara's Latest Activity
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7 days ago
crysohara lost 4 lbs!
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16 days ago
crysohara added a personal journal entry.
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16 days ago
crysohara lost 2 lbs!
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3 months ago
crysohara created a new Body Weight goal.
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5 months ago
crysohara added a personal journal entry.
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12 months ago
crysohara added a personal journal entry.
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12 months ago
crysohara added a personal journal entry.
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about 1 year ago
crysohara is now GymBuddies with SheilaDee.
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about 1 year ago
crysohara is now GymBuddies with sbowerman.
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about 1 year ago
crysohara is now GymBuddies with CadaverJane.
About Me
I'm a mom to three adult children. I'm married.
Motivators
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from Vancouver, Washington |
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from Vancouver, Washington |
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from Mesa, Arizona |
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from Whittier, California |
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from Chandler, Arizona |
Challenges
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crysohara's Journal
Weight Check in.
I haven't been using this site to it's fullest but what's amazing is I'm losing weight without. So at this point it will be a periodic check in point for me. So far as of today I've lost 45 lbs.
Posted 16 days ago by crysohara
Wow 37 lbs
I was amazed as an online facebook friend was saying she's lost 75 lbs and only 10lbs from her goal. It struck me I haven't been keeping track or really exercising but I did start working where I do physical stuff all day long. My thyroid is finally under control and now the doc and I are trying to figure out why I have terrible back pain. I'm still amazed that with all that is going on with me I've lost 37 lbs. I'm just amazed.
Posted 5 months ago by crysohara
Yearly Physical
My physical went really well. My TSH level is still out of control. Normal level is 4 mine is at 77. So that means my drugs have been upped. I have excellent cholesterol, which the doc seemed surprised at. Oh and I'm anemic which wasn't a surprise to me. Now my routine will be bp, thyroid drugs with iron and calcium. Because Sean's diet has changed we are both losing weight.
Posted 12 months ago by crysohara
Hubby
With my husband getting sick twice in the past month my exercise and eating habits have not been maintained. I hope this coming week that can change.
Posted 12 months ago by crysohara
Trying to Keep Up
I'm trying to keep up with the food journal. I also want to start exercising and keeping track. Now that we have the Wii Fit I hope it can help with that.
Posted about 1 year ago by crysohara