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dancefreak's Fitness Profilefrom Hermosa Beach, California (24 Hour Fitness-Hermosa Beach) "Get started and the rest will follow" 
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dancefreak's Latest Activity
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3 days ago
dancefreak burned 412 Calories!
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3 days ago
dancefreak posted his Gym Cardio--Stair, Rowing, Eliptical with crunch workout.
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9 days ago
dancefreak burned 305 Calories!
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9 days ago
dancefreak posted his Gym Cardio--Stair, Rowing, Eliptical with crunch workout.
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9 days ago
dancefreak added Sausage McMuffin with Egg (and cheese) to his favorite foods.
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19 days ago
dancefreak burned 610 Calories!
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19 days ago
dancefreak posted his Bike Ride workout.
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22 days ago
dancefreak burned 341 Calories!
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22 days ago
dancefreak added Banana Nut Muffin to his favorite foods.
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22 days ago
dancefreak added a new Banana Nut Muffin food item.
Stats
Sex: Male
Age: 32
Weight: 192 lbs
Height: 6ft 0in (183 cm)
Challenges
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dancefreak's Journal
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