PaleoDan's Fitness Profile

"Sometimes wrong; never in doubt."

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PaleoDan's Latest Activity

5 months ago PaleoDan created a new Dan's Coconut Cocoa Balls recipe.
6 months ago PaleoDan did the NROL - Hypertrophy I - B workout.
6 months ago PaleoDan added Egg to his favorite foods.
6 months ago PaleoDan added Walnuts to his favorite foods.
6 months ago PaleoDan did a good job of meeting his Calorie goal this past week!
7 months ago PaleoDan created a new Primal Cheddar Jalepeno Biscuit Rounds recipe.
7 months ago PaleoDan created a new Dan's Three Nut Blend recipe.
7 months ago PaleoDan added Butter, salted (1 tbsp) to his favorite foods.
7 months ago PaleoDan did the NROL - Hypertrophy I - A workout.
7 months ago PaleoDan added a new Mozzarella Cheese Part-skim food item.

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PaleoDan's Journal

Congratulations

Awesome progress. You should be really proud. Keep up the good work!

Posted 8 months ago by marcelovieira

About Me

Married father of three.Three years ago I made my goal weight in the 200 - 210 range... but over the last 3 years, I put the weight back on... this time will be different. http://paleodan.com