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helenabaert's Fitness Profilefrom Fayetteville, Arkansas (HPER) 
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helenabaert's Latest Activity
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6 months ago
helenabaert added an entry to pmd1423's journal.
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6 months ago
helenabaert added Honey Bunches Of Oats With Real Peaches to her favorite foods.
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8 months ago
helenabaert did the zumba workout.
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8 months ago
helenabaert joined the Zumba workout program.
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8 months ago
helenabaert did her Power and Grace workout.
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8 months ago
helenabaert did the Chalean Extreme Burn Circuit 1 workout.
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8 months ago
helenabaert did the Chalean Extreme Burn Circuit 3 workout.
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8 months ago
helenabaert did the Chalean Extreme Burn Circuit 2 workout.
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8 months ago
helenabaert added chicken breast to her favorite foods.
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8 months ago
helenabaert added a new chicken breast food item.
Motivators
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from Phoenix, Arizona |
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from St. Petersburg, Florida |
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from United States |
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from Tampa, Florida |
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from Rogers, Arkansas |
Challenges
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helenabaert's Journal
weights
hey girl lets keep hitting the weights this week. you are welcome to join us at any time!
Posted 6 months ago by pmd1423
Back!
I usually only use my nike plus and have been so busy I did not use daily burn but I realize I neglected my strength training so I am back on CLX while training for my first 50 miler.... here I go :)
Posted 8 months ago by helenabaert
Thanks,
...and you are a workout queen! I have 2 classmates doing Insanity too. How is it? They say its crazy! I'm just finally serious about losing this weight and have a goal to be at a BMI of at least 24 by New Yrs. The Turbulence Training workouts fit my busy schedule. Anyway, thanks again for the motivation, and keep up the Insanity :)
Posted 12 months ago by cgina77
Keep Up the Good Work
Looks like you've rearranged some of your workout goals... leaving some challenges and joining other ones. I hope you continue staying committed to your workouts. It's fun following your progress and keeping up with your hard work! As you know, it's all worth it in the end!!!
Posted about 1 year ago by BeFitt
Hey Helena
I went to the Lake today and swimming yesterday...I'm sorry I had something come up on Thursday, I will in the game this week.
Posted about 1 year ago by lovesbelieving