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jeffreyheinen's Fitness Profilefrom Beaverton, Oregon (The streets near work and home) 
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jeffreyheinen's Latest Activity
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about 1 year ago
jeffreyheinen burned 212 Calories yesterday!
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about 1 year ago
jeffreyheinen did his Walk a little every day workout.
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about 1 year ago
jeffreyheinen did his Walk a little every day workout.
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about 1 year ago
jeffreyheinen burned 369 Calories yesterday!
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about 1 year ago
jeffreyheinen did his Walk a little every day workout.
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about 1 year ago
jeffreyheinen burned 356 Calories yesterday!
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about 1 year ago
jeffreyheinen did his Walk a little every day workout.
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about 1 year ago
jeffreyheinen burned 350 Calories yesterday!
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about 1 year ago
jeffreyheinen did his Walk a little every day workout.
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about 1 year ago
jeffreyheinen did his Walk a little every day workout.
About Me
I'm a 33 year old technical support professional who has lived a mostly-sedimentary lifestyle. With my kids growing up, I need to keep myself more active and fit. (Especially when it comes to keeping up with my 5 year-old :) ) At the moment, I'm just trying to get in the habit of recording my eating, exercise and weight. (And get my finances cleaned up so I can afford healthier food and good running shoes.)
Challenges
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jeffreyheinen's Journal
No journal entries have been posted.