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jorn's Fitness Profilefrom Apple Valley, Minnesota (Anytime Fitness, Apple Valley) |
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jorn's Latest Activity
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3 days ago
jorn posted his Jorn - Basic 01 workout.
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9 days ago
jorn burned 297 Calories yesterday!
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9 days ago
jorn added a personal journal entry.
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9 days ago
jorn posted his Jorn - Basic 01 workout.
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11 days ago
jorn posted his Jorn - Basic 01 workout.
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11 days ago
jorn posted his Cable Machine Stuff workout.
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13 days ago
jorn added Finely Shredded Swiss Cheese to his favorite foods.
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13 days ago
jorn added Honey Ham to his favorite foods.
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13 days ago
jorn added Omega Plus Light Mayo to his favorite foods.
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15 days ago
jorn added naNO Vapor to his favorite foods.
Stats
Sex: Male
Age: 38
Weight: 173 lbs
Height: 5ft 7in (170 cm)
Motivators
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from Chaska, Minnesota |
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from United States |
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from United States |
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from Daly City, California |
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from Brainerd, Minnesota |
Challenges
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jorn's Journal
Bike OMGWTFBBQ I'm fat
Got the bike out today; 40F feels like 65 after a long cold winter. I love riding the bike to the gym because i show up there with a jamming pulse and all warmed up. But wow am I out of shape. Very humbling!
Posted 9 days ago by jorn
Foodscanner FTW!
I love the Foodscanner iPhone app; super handy!
Posted 17 days ago by jorn
Where have I been
Yeah, I need to start using this thing again.
Posted about 1 year ago by jorn
NO
Okay, I think the Nitric Oxide is working. I was able to not only to 4 sets per exercise, but went back to the same muscle groups a few times today. I wanted more; but quite only because I thought I might be in pain tomorrow.
Posted over 2 years ago by jorn
Back after a long break
First, that job cut into my workouts, then I had that crap in my lungs for a month. So, it's been close to 3 months since I've been to the gym and it shows. I'm weak. I'm flabby, too. Vince, the gym owner, was thrilled to see me. I actually had what I'd consider to be a good workout today. I'm gonna be so sore tomorrow.
Posted over 2 years ago by jorn