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ktinboulder's Fitness Profile |
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ktinboulder's Latest Activity
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6 days ago
ktinboulder did his Lowry laps workout.
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7 days ago
ktinboulder met his Body Weight goal!
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7 days ago
ktinboulder lost 3 lbs!
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18 days ago
ktinboulder did his Bike Commute to Work workout.
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18 days ago
ktinboulder did his Lowry laps workout.
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about 1 month ago
ktinboulder did his Lowry laps workout.
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about 1 month ago
ktinboulder did his Wash Park Lap workout.
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about 1 month ago
ktinboulder added Margarita to his favorite foods.
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about 1 month ago
ktinboulder added Alcoholic Beverage, wine, table, red, Pinot Noir (1 serving 5 fl oz) to his favorite foods.
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about 1 month ago
ktinboulder added Mozzerella Sticks - Regular (4) to his favorite foods.
About Me
I'm an avid skier that does triathlon and runs marathons in the summer and attempts yoga occasionally.
Motivators
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from Denver, Colorado |
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from Denver, Colorado |
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from Eldorado Springs, Colorado |
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from Denver, Colorado |
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from Colorado Springs, Colorado |
Workout Programs
ktinboulder hasn't joined any programs.
ktinboulder's Journal
Run everyday in August Challenge
I am 10 days into my personal challenge of running everyday in August. Yesterday I only ran 1.5 miles so I could keep the challenge going. A run, short or long, is proving to keep my nutrition on track and beer drinkin' in check. So far so good.
Posted 3 months ago by ktinboulder
Bike Commute
Starting to feel very strong on the bike again. I'm commuting to work on my bike once/week and not even bothering with cycling clothing, that's always a sign that I am comfortable on the bike.
Posted 5 months ago by ktinboulder
Yoga shape
Being in Yoga shape usually means everything else is in check: drinking less, lifting more, skiing harder. I did a yoga class this week that I knew was pretty basic and it still worked me. That's what I get for not being in good yoga shape.
Posted 9 months ago by ktinboulder
Feeling strong
After 10 days or so of skiing this year my legs are finally feeling strong, my runs are feeling faster and easier....now time to work on my mental game!
Posted 11 months ago by ktinboulder
Energy
Well, for the millionth time I've felt weak and gone to the gym to restore my motivation. A short 20 min run followed by some light lifting took less than an hour and I feel great.
Posted 11 months ago by ktinboulder