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rdx565's Fitness Profilefrom United Kingdom |
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rdx565's Latest Activity
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20 days ago
rdx565 added a new Chicken and spinach with salad food item.
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20 days ago
rdx565 added a new Cream Of Leek soup food item.
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about 1 month ago
rdx565 posted his Walking workout.
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about 1 month ago
rdx565 added Mueski Bar Apple to his favorite foods.
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about 1 month ago
rdx565 added a new Mueski Bar Apple food item.
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about 1 month ago
rdx565 added Brocolli Florets to his favorite foods.
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about 1 month ago
rdx565 added a personal journal entry.
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about 1 month ago
rdx565 added Scott's Porage Oats to his favorite foods.
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4 months ago
rdx565 did his Walking workout.
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8 months ago
rdx565 did his Home Workout workout.
Challenges
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rdx565's Journal
Yes 8 months later
Wow it has been a long time but I am reaching crisis point again so this has to work.
Posted about 1 month ago by rdx565
Once again a restart
Hopefully this time I will get closer to my goal!
Posted 9 months ago by rdx565
New Year
The last two months have not been good for my weight loss and exercise campaign. I had just started a proper gym routine when I was ill then I got caught in the bust period of Christmas. Tomorrow I will get back to the gym and I will also be doing more exercise at home on top of what I will be doing at the gym.
Posted about 1 year ago by rdx565
Getting Back on the Horse
I am back tracking today :)
Posted about 1 year ago by rdx565
Unwell
I am currently unwell so my exercise and tracking will be off for a bit :(
Posted about 1 year ago by rdx565