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rexharris' Fitness Profilefrom San Diego, California (Home) "Thought is the secret to all attainment!" |
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rexharris' Latest Activity
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5 months ago
rexharris added a personal journal entry.
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5 months ago
rexharris did his Monday Workout workout.
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5 months ago
rexharris is now one of susannyny's Motivators.
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5 months ago
rexharris joined the Workout Music group.
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5 months ago
rexharris joined the Vegetarians and Vegans Unite group.
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5 months ago
rexharris posted to the Body Fat Percentage- When to Switch to Gaining Muscle topic.
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5 months ago
rexharris joined the Weight Loss Support group.
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5 months ago
rexharris added a personal journal entry.
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5 months ago
rexharris uploaded a new progress image.
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5 months ago
rexharris did his Monday Workout workout.
About Me
Home business owner on a mission to lose 100 pounds by the end of 2009. To date, since I maxed out at 337 lbs. in October of 2008 I have lost 48 lbs.
Stats
Sex: Male
Age: 39
Weight: 289 lbs.
Height: 6ft 0in (183 cm)
Workout Programs
rexharris hasn't joined any programs.
rexharris's Journal
3 more pounds gone as of 9/15/09
Today was not my normal day to weigh in but I was feeling self conscious, for some reason, thinking I had gained a couple of pounds so I decided to step on the scales. To my surprise I had lost another three pounds which takes me down to 286. I still have a long ways to go but if I can keep dropping five to seven pounds every two weeks, as I have been, I will eventually get there... ;) !! Cheers! Rex - YeserterdaysFatGuy.com
Posted 5 months ago by rexharris
I'm digging the Daily Burn
Wow, this a cool resource. This is so much easier than trying to track this and record it on my own. I just added my workout and nutrition for today and was shocked to see just how little I consumed today. I'm feeling satisfied this evening, not craving food so much at night now and am getting ready to start looking for support and motivation groups here. Have a great night and God Bless! Rex YesterdaysFatGuy.com
Posted 5 months ago by rexharris