NerdFitness' Fitness Profile

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NerdFitness' Latest Activity

about 1 month ago NerdFitness is now one of Brelaine's Motivators.
about 1 month ago NerdFitness is now one of croctopus' Motivators.
about 1 month ago NerdFitness is now one of Sassaboo's Motivators.
3 months ago NerdFitness is now one of fwe003's Motivators.
4 months ago NerdFitness did a good job of meeting his Calorie goal this past week!
4 months ago NerdFitness added Steve's Big Ass Shake to his favorite foods.
4 months ago NerdFitness created a new Steve's Big Ass Shake recipe.
4 months ago NerdFitness added Neptune Krill Oil to his favorite foods.
4 months ago NerdFitness added Chopped Spinach Frozen to his favorite foods.
4 months ago NerdFitness added 100 percent Whole Grain Flaxseed Bread with Omega 3 to his favorite foods.

Thanks Steve! I've been eating like crazy and am starting to see some solid gains! Great website by the way!

Posted about 1 year ago by direttore0289

AAAI Certified Personal Trainer in Atlanta, GA. Creator of NerdFitness.com

Sex: Male

Age: 26

Weight: 163 lbs

Height: 6ft 0in (183 cm)

	Barbell Deadlift (My goal is 250lbsx6)
	Squats - Barbell (My goal is 225lbsx6)
	Bench Press - Barbell, Flat (My goal is 225lbsx10)

	lolothegreat from Decatur, Georgia
	JFreedom from Atlanta, Georgia
	jkschmitt from Decatur, Georgia
	ashleyb333 from Atlanta, Georgia
	BasimTheDream from Atlanta, Georgia

	Hardgainers
	Sixthman