Efficient Weight Loss
MOVE! workouts have been designed to get you incredible results fast. 30-45 minutes of constant movement will slim you down in no time.
Incredible variety
From Latin to 90s Hip-Hop, the MOVE! program takes you through a wide array of dance styles. Not only will you get great results, you'll have fun too!
Best value in fitness
Try DailyBurn for FREE for 30 days & get access to all of DailyBurn's incredible workout programs. Keep it all for only $10/month after the trial.
Real People, Real Results
“Never Felt So Alive”Sandra had never really worked out or dieted before. But thanks to DailyBurn's personalized plans, she was able to lose 16 pounds* in only 3 months.
“A Daily Commitment”Before DailyBurn, Amanda constantly made excuses because of her weight. In just 3 months, she lost 26 pounds*, and gained more confidence!
“It's An Exciting Journey”Kariel couldn’t fit into her largest sized clothing, she knew she had to take action. With unlimited access to challenging and fun workouts, she quickly lost 10 pounds* in 2 weeks.
“Don't Doubt Yourself”A business owner & mother of 2, Kasey had her doubts about into shape. With DailyBurn she dropped 20 inches* & found the push she needed in our 24/7 community.
Take A Peek At Some MOVE! Videos
The Power Of Dance
Dancing is a great activity for all ages and fitness levels that has universal appeal and makes working out fun. Most importantly, dance workouts are effective. Throughout the workout your body is in constant motion, getting your heart rate up and burning more calories. DailyBurn's dance workouts also introduce you to a number of different dance styles including Bollywood, Latin, 90s Hip-Hop and Club. You'll have so much fun you won't even notice you're working out. And remember-- if you can move, you can dance.
Your Trainer: Keaira LaShae
Keaira LaShae is a Tampa native who specializes in kickboxing. Keaira is a talented singer, songwriter, and dancer. She has performed alongside Usher and Marc Anthony, and most recently she appeared on Wild Out Wednesday on B.E.T. Keaira's motivating personality will make you forget that you are working out as you move to the beat.
Get Access To ALL Of DailyBurn’s Workouts Programs
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Bodyweight Workouts
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Mobility Exercises
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15 Minute Workouts -
Kettlebell Workouts
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The Power Of Yoga
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Intense Workouts
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Fat Burning Series
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Personalized Fitness
Take Us With You Anywhere, Anytime
No matter where you are, you can get access to your DailyBurn workouts - all you need is an Internet connection. You can watch your workouts on your computer, iPad®, iPhone®, Android®, Roku®, TV, and more. It's easy to get access at your house, at the gym, or on the road - you are never without your DailyBurn workouts.
What Our Members Are Saying
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Laura
This workout was REALLY fun! It was a little easy for me, but a good 2nd workout since yesterday's was pretty intense. Loved it. Love, love, love this program. THANKS! You guys are AWESOME!
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Cyndi
Just signed up for Daily Burn and I LOVE it already. Today is a great day to start getting in the best shape of your life!
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Alissa
Keaira was great at keeping me going. Very clear explanations, lots of encouragement, and reminding us to stretch every once in a while was helpful.
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