Deviled eggs are a great high protein snack, but they are typically made with soybean oil-laden mayonnaise. By now you know that soybean oil is not so good for you. We’ve substituted a healthy fat - avocado - and spiced up the recipe with salsa.
Who doesn’t love the warm flavor combination of apple and cinnamon? Cinnamon helps control blood sugar levels, and unsweetened applesauce adds a touch of sweetness and 22% of your daily value of vitamin C.
Want an easy and tasty make-ahead-of-time lunch that reheats well in your microwave at work? These turkey meatloaf muffins were once the secret of bodybuilders who a needed quick and easy high protein meal. Now the secret is out!
Pasta salad is a great lunch choice that can help you sneak in a few servings of veggies without eating a salad in the afternoon. This recipe calls for gluten-free quinoa pasta that can be found in most grocery stores next to the whole-wheat pasta.