Apple Cinnamon Shake

20final

Who doesn’t love the warm flavor combination of apple and cinnamon? Cinnamon helps control blood sugar levels, and unsweetened applesauce adds a touch of sweetness and 22% of your daily value of vitamin C.

Makes: 1
Prep Time: 2 min | Cook Time: 0 min | Ready In: 2 min



Ingredients

Medium_20ingredients
  • 2 level scoops of DailyBurn Fuel Vanilla
  • 1/4 cup of cup unsweetened applesauce
  • 1 cup of unsweetened vanilla almond milk
  • 1 tsp of cinnamon
  • 1/4 cup of water


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Nutrition Facts per Serving

Serving Size: 1 Shake
Calories 225
Total Fat: 13.5g
Saturated Fat: 1.0g
Trans Fat: g
Cholesterol: 0mg
Sodium: 410mg
Total Carbohydrates: 22g
Dietary Fiber: 7g
Sugars: 9g
Protein: 23.0g

Key Nutrients
Vitamin A: 60%
Vitamin C: 72%
Calcium: 55%
Vitamin E: 100%
Vitamin D: 175%

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