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Fast as Pasta Tomato Sauce Lunch
A delicious recipe prepared by
easy
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Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 353 | ||
| Calories from Fat | 170 | ||
| % Daily Value* | |||
| Total Fat | 19.4 g | 30 % | |
| Saturated Fat | 5.1 g | 25 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 10 g | ||
| Cholesterol | 45 mg | 15 % | |
| Sodium | 390 mg | 16 % | |
| Potassium | 710 mg | 20 % | |
| Total Carbohydrate | 36 g | 12 % | |
| Dietary Fiber | 2 g | 7 % | |
| Sugars | 4 g | ||
| Other Carbs | 0 g | ||
| Protein | 12.7 g | 25 % | |
| Vitamin A | 4 % | ||
| Vitamin C | 31 % | ||
| Calcium | 20 % | ||
| Iron | 9 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 9 % | ||
| Vitamin K | 66 % | ||
| Thiamin | 18 % | ||
| Riboflavin | 10 % | ||
| Niacin | 9 % | ||
| Vitamin B6 | 8 % | ||
| Folic Acid | 14 % | ||
| Vitamin B12 | 2 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 3 % | ||
| Phosphorus | 9 % | ||
| Iodine | 0 % | ||
| Magnesium | 8 % | ||
| Zinc | 5 % | ||
| Selenium | 0 % | ||
| Copper | 9 % | ||
| Manganese | 20 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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