Ignite-Friendly Recipes

  • Single Serving Garden Veggie Quiche
    Star Star Star Star Avg of 23 ratings

    Making eggs can be messy, but this easy recipe can be made in a few minutes without much effort. Prep the vegetables the night before and to save time. Bake in the morning and reheat for lunch for a portable egg-based lunch.

  • Pina Colada Shake
    Star Star Star Star Avg of 32 ratings

    This isn’t your typical “sip it by the pool” pina colada. We’ve added protein and taken out the alcohol, so feel free to enjoy this healthy version of your favorite summer treat, guilt-free. Our DailyBurn pina colada is high in potassium from the coconut water. Since this shake is a little higher in natural sugar than our other shakes thanks to the pineapple and coconut water, it makes for a great post-workout shake to help refuel your muscles.

  • Carrot Cake Cookies
    Star Star Star Avg of 22 ratings

    If you like the spicy, nutty flavors of carrot cake, you’ll love this grain-free twist on the classic dessert. Not quite a cookie and not quite cake, we’ve designed this recipe to taste great baked in a muffin top pan.

  • Apple with Almond Butter
    Star Star Star Star Avg of 17 ratings

    This snack is easy to pack and even easier to prepare. Just slice it and scoop it.

  • Coconut Cream Protein Bar
    Star Star Star Star Avg of 31 ratings

    These creamy bars make the perfect post-workout balanced nutrition snack.

  • Cobb Salad
    Star Star Star Star Avg of 36 ratings

    Need a protein-rich lunch that will keep you full for a while? The classic cobb salad delivers every time. This salad is a true meal. We’ve taken away the bacon and blue cheese that you will find on many traditional cobb salads so that this recipe works with DailyBurn Ignite.

  • Double Chocolate Fudge Shake
    Star Star Star Avg of 37 ratings

    This shake is so thick, you can pretty much eat it with a spoon. This shake is loaded with healthy fats, iron, vitamin b6, and omega-3 fatty acids. Sure, it’s a little high in calories, but this nutrient dense shake is a great way to fuel a busy morning. Note - we’re not kidding. This shake is thick! Add a tbsp or two of unsweetened applesauce and extra water to thin it down a bit.

  • Chicken Strawberry Spinach Salad
    Star Star Star Star Avg of 24 ratings

    The iron in spinach is unlocked for your body to absorb when you eat it with foods high in vitamin C. We’ve paired spinach with vitamin C-rich strawberries for this juicy salad that will satisfy your sweet tooth without sending your blood sugar sky high.

  • Blueberry Almond Energy Bars
    Star Star Star Star Avg of 18 ratings

    These chewy bars are sweetened with banana and baked to perfection. If you crave bakery treats in the afternoon, these bars will satisfy your pastry craving while giving you a dose of protein that will keep you from experiencing a blood sugar crash.

  • Bento Box
    Star Star Star Star Avg of 28 ratings

    If you are super busy and you don’t have time to pull together a meal to bring with you for lunch, pack a bento box. A bento box is a variety of vegetable and protein snacks that together form a full meal. Here are the ingredients that we suggest. Feel free to build your own.

  • Scallion Crab Cakes
    Star Star Star Star Avg of 25 ratings

    These crab cakes are savory and crispy. Serve with a side salad or a heaping plate of steamed veggies.

  • Tuna Nicoise Salad
    Star Star Star Star Avg of 37 ratings

    This classic salad stands the test of time because it is so delicious. High in selenium, B vitamins, and vitamin K, this salad is great for people who want sustained energy throughout the afternoon.

  • Crab Stuffed Avocado
    Star Star Star Star Avg of 19 ratings

    Crab and avocado makes for a creamy and sweet low-carb lunch treat.

  • Berry Blast Shake
    Star Star Star Star Avg of 42 ratings

    This creamy berry shake is so good that you’ll probably drink the whole thing before you make it out the door in the morning. We’ve added coconut milk to make this shake extra thick and satisfying.

  • Chilled Coconut Cashew Rice Noodles
    Star Star Star Avg of 37 ratings

    This filling cold noodle dish captures Thai flavors that will fuel you all afternoon.