Recent Activity

  • emilyD
    emilyD commented on emilyD's answer to What's a good substitute for milk in my smoothies?:

    Here's a good article about canned vs. carton. There's even a recipe on how to make your own coconut milk! http://life.dailyburn.com/die...

    over 1 year ago
  • emilyD
    emilyD answered the Question: What is your favorite DailyBurn Fuel recipe?

    Pina Colada shake with Vanilla DailyBurn Fuel, for sure. I haven't ordered the chocolate flavor yet, but the recipes look so delicious! Especially this one: http://dailyburn.com/recipes/...

    over 1 year ago
  • emilyD
    emilyD answered the Question: Help! I can't stay in balance. What do I do?

    I use the DailyBurn Ignite Food Journal app on my iPhone to record everything I eat. That way I can figure out my weaknesses and make better decisions. It's all about accountability!!!

    over 1 year ago
  • emilyD
    emilyD answered the Question: What's a good substitute for milk in my smoothies?

    Coconut water, or even better - coconut milk! Canned is best.

    over 1 year ago
  • emilyD
    emilyD answered the Question: What do you put in your shake for breakfast?

    DailyBurn's Pina Colada shake is my favorite! I like to add more coconut milk than water for a creamier shake.

    over 1 year ago
  • emilyD
    emilyD answered the Question: What are good cheap snacks for the road?

    An apple never fails to disappoint!

    over 1 year ago
  • emilyD
    emilyD joined a nutrition challenge.

    I joined the Get a Full Night's Sleep challenge.

    over 1 year ago
  • emilyD
    emilyD completed a nutrition challenge.

    I successfully completed the Hydrate All Day challenge.

    over 1 year ago
  • emilyD
    emilyD completed a nutrition challenge.

    I successfully completed the Eat Your Greens challenge.

    over 1 year ago
  • emilyD
    emilyD joined a nutrition challenge.

    I joined the Hydrate All Day challenge.

    over 1 year ago
  • emilyD
    emilyD joined a nutrition challenge.

    I joined the Eat Your Greens challenge.

    over 1 year ago
  • emilyD
    emilyD completed a nutrition challenge.

    I successfully completed the Fill Up on Fiber challenge.

    over 1 year ago
  • emilyD
    emilyD joined a nutrition challenge.

    I joined the Fill Up on Fiber challenge.

    over 1 year ago
  • emilyD
    emilyD joined a nutrition challenge.

    I joined the Fill Up on Fiber challenge.

    over 1 year ago
  • emilyD
    emilyD completed a nutrition challenge.

    I successfully completed the Cut the Caffeine challenge.

    over 1 year ago

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