Recent Activity

  • sbrobin

    That is why I stopped using this new DailyBurn. The tracker is the most important thing to me. It's an annoyance to have to log in to both sites, and even more of an annoyance that they aren't connected at all and there's no link for the tracker site.

    almost 2 years ago
  • sbrobin
    sbrobin answered the Question: How would you do these routines at the gym?

    I cant really see that there would be much of a need for people to do these at the gym. Would seem like a lot of effort for a very niche group. Why go to the gym if you can do them at home?

    over 2 years ago
  • sbrobin

    Even though fruit is healthy, it is still going to have an impact on your blood sugar. My rule is not to eat any fruit after 2:00 PM, so it will have less impact on glucose levels. I also make sure not to eat too much fruit, especially if I am not doing an endurance exercise. So yes, it can be "bad" for you if you eat too much fruit due to all those carbs.

    over 2 years ago
  • sbrobin
    sbrobin joined a nutrition challenge.

    I joined the Chew Your Food challenge.

    over 2 years ago
  • sbrobin
    sbrobin joined a nutrition challenge.

    I joined the Chew Your Food challenge.

    over 2 years ago
  • sbrobin
    sbrobin completed a nutrition challenge.

    I successfully completed the Eat Smart on the Go challenge.

    over 2 years ago
  • sbrobin
    sbrobin joined a nutrition challenge.

    I joined the Eat Smart on the Go challenge.

    over 2 years ago
  • sbrobin
    sbrobin completed a nutrition challenge.

    I successfully completed the Take Your Daily Multi-V challenge.

    over 2 years ago
  • sbrobin
    sbrobin joined a nutrition challenge.

    I joined the Take Your Daily Multi-V challenge.

    over 2 years ago
  • sbrobin
    sbrobin completed a nutrition challenge.

    I successfully completed the Beat Midday Stress challenge.

    over 2 years ago
  • sbrobin
    sbrobin answered the Question: Drew Manning

    I haven't been following his actual diet plan, but I've been reading his blog and looking at his photos on fit2fat2fit.com for awhile with a lot of interest. I'll be very interested to see his final results.

    over 2 years ago
  • sbrobin
    sbrobin joined a nutrition challenge.

    I joined the Beat Midday Stress challenge.

    over 2 years ago
  • sbrobin
    sbrobin joined a nutrition challenge.

    I joined the Combat Cravings challenge.

    over 2 years ago
  • sbrobin
    sbrobin completed a nutrition challenge.

    I successfully completed the Cut Back on Sugar challenge.

    over 2 years ago
  • sbrobin

    This might be a dumb question, but do you actively work your lower back muscles? And even more importantly, do you do a lot of core work? I know this isn't really answering your question about how to "deal" with it, but if you have a strong core to begin with, it will greatly reduce lower back pain.

    over 2 years ago

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