Recent Activity

  • ileana
    ileana asked the Question: Knee Pain

    I 've been been experiencing knee pain in my left knee since doing Inferno. I've skipped a day in between, but still find that it returns. Any suggestions?

    over 1 year ago
  • ileana
    ileana commented on KateHough's answer to Is the Inferno program considered a HIIT workout?:

    Thx!

    over 1 year ago
  • ileana
    ileana asked the Question: Is the Inferno program considered a HIIT workout?

    over 1 year ago
  • ileana
    ileana posted a message:

    Keep up the great choices. This is a great place to get healthy!

    over 1 year ago
  • ileana
    ileana asked the Question: New Workouts

    The up coming workouts look amazing. Very excited for them! Way to go DB!

    Thanks!

    over 1 year ago
  • ileana
    ileana asked the Question: Would like to see more challenging workouts.

    Are there plans to have more intense workouts? Maybe similar to "Insanity"? I noticed there are a lot of "easy" workouts to choose from. Would like to look forward to more of a challenge. Something with weights and cardio mix would be awesome!

    over 1 year ago

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  • jss2050