Recent Activity

  • jonas
    jonas joined a nutrition challenge.

    I joined the Eat Your Greens challenge.

    over 1 year ago
  • jonas
    jonas joined a nutrition challenge.

    I joined the Fill Up on Fiber challenge.

    over 1 year ago
  • jonas
    jonas completed a nutrition challenge.

    I successfully completed the Lights Out at Night challenge.

    over 1 year ago
  • jonas

    Awesen most of the exercises use bodyweight. It seems already geared towards beginners.

    over 1 year ago
  • jonas
    jonas answered the Question: Working out mulitple days in a row...

    I think DB is leaving the scheduling up to the users. The videos that pop up on a daily basis appear to be suggestions. The same goes with the nutrition side of the site; I have not noticed any "cheat days" popping up.

    over 1 year ago
  • jonas

    Cross posting to a reddit topic on the subject of artificial sweeteners: http://www.reddit.com/r/asksc...

    As far as the discussion there is concerned, aspartame is not toxic.

    over 1 year ago
  • jonas
    jonas joined a nutrition challenge.

    I joined the Lights Out at Night challenge.

    over 1 year ago
  • jonas
    jonas completed a nutrition challenge.

    I successfully completed the Cut the Caffeine challenge.

    over 1 year ago
  • jonas
    jonas joined a nutrition challenge.

    I joined the Cut the Caffeine challenge.

    over 1 year ago