Would these be approved for ignite? I hqve been craving some crunch!
I like to mix my protein with almond milk then eat my fruit instead of blending it... same amounts of everything but my brain feels like I got to eat something ;)
Coconut Water! If you can't stand the taste add a 1/4 cup of your fav. all natural juice :)
My abs separated with my pregnancy, after six months I still have a pretty big gap. If you have the same it could be why your tummy area won't flatten out! Here is a link to some exercises I found to help them knit back together! http://babyfit.sparkpeople.co...
I am a new mama to a gorgeous six month old boy! Wondering if there are any other mamas out there I can connect with?