Sit-thrus derived from the CST/Tacfit system. Here's a link to the 1st of 4 tutorials of the sit-thru from Shane Heins. Hope this helps - http://youtu.be/8Zoal06PhU8?t...
This may help: http://dailyburn.com/achievem...
Not sure if you saw this or if it helps, but there's a 'popular' question in this forum that discusses "shoes"... http://dailyburn.com/communit...
Have you tried db tracker? http://tracker.dailyburn.com
No trouble, Thanks Anthony.
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Just doesn't feel right to be suddenly awakened from my corpse pose. :)
I joined the Cook Smart with Healthy Oils challenge.
I successfully completed the Get a Full Night's Sleep challenge.
I joined the Get a Full Night's Sleep challenge.
I successfully completed the Hydrate All Day challenge.
Rough last 11 weeks. Getting back to work after a muscle strain in my lower back. Keep on keeping on.
I joined the Hydrate All Day challenge.
I successfully completed the Protein Shake Supplement challenge.