Recent Activity

  • LadyBerlynn
    LadyBerlynn commented on DrGoose's answer to Super Hungry!:

    Actually that helps a lot. Maybe not so many healthy carbs in my diet, so I'm going to try upping those. I consume a great deal of protein and salads so I'm going to try switching things up a bit.

    about 1 year ago
  • LadyBerlynn
    LadyBerlynn asked the Question: Super Hungry!

    I've been doing a couple of weeks on intelliburn, after finishing Cardio Sculpt and for some reason the last few days I've been insanely hungry!!!! I really don't want to blow my diet or mess up my progress so far (yay! 23lbs down!), but I just seem to be unsatisfied within a few hours of putting anything in my body. Is this just a sign that my metabolism is now hard at work, or is it just something I should ignore?
    Also if anyone can advise me on foods that are filling but low calorie I would appreciate it.

    about 1 year ago
  • LadyBerlynn
    LadyBerlynn posted a message:

    Yipiee! 6 lbs away from my half way point! Feeling tougher, stronger, and sexier!

    about 1 year ago
  • LadyBerlynn

    I found that when starting out without shoes some of the workouts (especially ones with a great deal of jumping) would hurt the arches, but after a few times it built resistance.

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn posted a message:

    Feeling tough and strong today!

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn commented on my2men2007's answer to Help! I think I've plateau'd!:

    I never really thought of that. It's possible that some things I eat are high in Sodium. I'll give it a try. Thanks!

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn commented on itybityme03's answer to Help! I think I've plateau'd!:

    cool! that might be worth a try!

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn commented on Cookie's answer to Help! I think I've plateau'd!:

    Thanks! I have been measuring and I'm down an inch and a half. I'll try to change things up as well.

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn commented on anjag's answer to Help! I think I've plateau'd!:

    Thanks! I wondered if I was sabotaging myself with the crappy calorie choices.

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn asked the Question: Help! I think I've plateau'd!

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn commented on LBKLBK's answer to Why am I continuing to gain weight?:

    hmm that's a good idea! It's not the best scale either (old and crappy and accuracy is questionable) I've tried increasing my protein consumption a bit (I'm always craving meat) and hopefully the good extra calories I'm eating will help. Thanks for your advice!

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn commented on cjrutherford's answer to Why am I continuing to gain weight?:

    I wondered if it might have been muscle weight I was gaining. It's good to know I'm not alone in this struggle. Thanks!

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn commented on KateHough's answer to Why am I continuing to gain weight?:

    That's true. I have had more energy and I've lost about an inch around my middle.

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn asked the Question: Why am I continuing to gain weight?

    I just don't get it. I'm on week 2 of cardio sculpt, I've done Move! for a week and completed the db15 program. I'm not on ignite, but I've been maintaining a good blend of healthy calories and only a max of 1200 a day. I seem to be bouncing back and forth by 4-5 pounds; I lose one I gain back 4, I lose 6 and I gain back 7. What am I doing wrong?????

    over 1 year ago
  • LadyBerlynn
    LadyBerlynn answered the Question: Who isn't using Ignite?

    I'm not on ignite because I see a doctor recommended dietician fairly regularly and she helps me with all the dietary advice I need for weight loss, and monitors my progress with every visit. Who better to consult than a professional right?

    over 1 year ago

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