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  • Anacaona
    Anacaona asked the Question: Difficulty controlling food

    Does any one have suggestions to keep calories down? The worst time is at night. I cannot control my cravings for carbs and fruit. I can control my intake during the day with salads and fruit, but I am always hungry. Shakes are not satisfying. When I sit at the computer at night I eat just about anything.

    25 days ago