Nope, of course not. Your subscription includes access to all our programs so you can restart and/or switch as often as you'd like. Enjoy!
Chocolate.....specifically Reeses! The cravings were rough at first, but they've been going away for sure.
Hey Rory...right now, Samsung devices are the only Smart devices we support.
You can use them however they are shorter than the plyo boxes so you won't get the full benefit that a true plyo box offers. We will be offering a plyo box in the DailyBurn Store in the very near future.
What should I drink that is Ignite approved that would be good for drinking during workouts?
@Mike4tide is correct. WTF stands for Workout to Failure.
@anarchyfaith This is 100% normal at the beginning. If you were great at each workout at the beginning then that would mean we aren't doing our job -- these workouts are designed to make you do movements that your body is not used to. So yes, it will be tough at first. The most important part is not to let that discourage you and stick with it.
Although Propel Zero doesn't contain any 'sugar', it contains sucralose which is an artificial sweetener. You'll want to avoid this for a whole host of reasons. I'm like you -- I cannot stand water at all. What I do to mix things up is add some lemons and/or limes to water to give it some flavor. I also have a Soda Stream (http://amzn.to/1lvtxhl) , which I use just to make seltzer -- for me, the carbonation definitely makes water more tolerable.
Awesome! There's no one right way to follow Ignite......since Ignite first started, we've had users make small modifications to the plan in order to better suit their needs and still have great success. Keep up the good work!
The shakes make things easier for you, however you can still get by without them. Just make sure you make up for them with some protein meals throughout the day and you'll be just fine.
I've been guilty of night time snacking as well. It's just so easy to eat poorly at night, and it becomes a tough habit to break. I found that keeping a bag of almonds around has been a lifesaver. Late at night if I am craving something, I grab a handful of almonds and it usually fills me up...better yet, almonds are Ignite-friendly!
If you make 1 shake a day, it lasts about 30-35 days.
of course, go for it! Just make sure you include a variety of other foods though throughout the day in addition to this.
Of course. There are modified versions of exercises that don't involved equipment, so you won't have any problem. Just make sure you maintain the intensity -- that is the most important part. Good luck!
@papercut2k is correct. It's a large container so if you use 2 scoops a serving, it will last for 30 servings.