everything presented was super helpful* Thank you*
I know that everyone is different but during my workouts at home with daily burn I have trouble getting over the 'insecurities'. Like being in a small space and the cardio is doing jacks or butt kickers or some form of jogging. I don't feel light, and the second my thighs make a sound or I hear myself thud on the floor from bouncing around, I lose my want to keep going. I certainly don't hear the instructors in the video's making too much noise, like their lighter than air, and they have no fat to really bounce up and down or feel uncomfortable with. The second I feel that, I stop and do the 'self hate' thing. Even with my goal in mind I always wonder if doing this according to schedule will actually work or if I'll be bouncing around all jiggly forever.