I did log a weight a few hours prior to starting the workout. And like I mentioned, the Intelliburn meter showed up and told me how many calories I had burned so far, I just didn't take note of it because I assumed there would be a final tally at the end.
I just did TBT day 1 yesterday via the iOS app and the Intelliburn meter showed that I was burning calories. But when the workout was over and the summary screen appeared it said I burned no calories. Does the final Intelliburn tally appear anywhere on the web site so I can know how much I burned?
If you're basing your daily caloric allowance on what DailyBurn tells you, be sure you check your activity level is accurate. When I first started tracking on DailyBurn at the beginning of this month I choose "mildly active" as my activity level, thinking I should take into account my workouts. My weight loss immediately slowed and I leveled off as of last week. I took a look again and saw that the activity level should be based on my day WITHOUT taking my workouts into consideration, so I was initially eating more calories than I should have been.
I've heard that 1-2 pounds is the safest amount to lose in a given week,
Plenty! I was directed to this list just the other day and there are a lot of good snack ideas including frozen grapes, peanut butter and banana on whole wheat bread (I toast mine), Craisins and apple chips. There are a total of 100, so there will be plenty of ideas to choose from: http://www.sixsistersstuff.co...