Recent Activity

  • DjGray
    DjGray asked the Question: When should I eat?

    I dont do the shakes. I like to work out first thing in the morning. Should I eat before of after I workout? Another thing I really want to push myself but I find if I do to much I get light headed. Does eating before or after have any effect with this?

    about 1 month ago
  • DjGray
    DjGray asked the Question: When should I eat?

    I dont do the shakes. I like to work out first thing in the morning. Should I eat before of after I workout? Another thing I really want to push myself but I find if I do to much I get light headed. Does eating before or after have any effect with this?

    6 months ago