I have had acid reflux for about 3 years and know that it has come from a bad diet and excess weight. Also, I LOVE to workout but have had a hard time with my nutrition. So I think / hope that ignite will be my answer.
I am on ignite and have felt the same way you have. I workout in the morning and found that adding a half of a banana to my shake (post workout) and 7 almonds at about 4:00 helps me out a ton!!
I'm not in the UK but I am more than willing to support ya! Add me as a friend and we can totally loose this weight together!
SO DO I!!!
Thanks Kate & Anjag! I jut got the detox tea by yogi!
Thanks for the reply!
I am looking for the same thing. :-)