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  • Gaelyn17
    Gaelyn17 asked the Question: why am I gaining weight instead of losing it

    Advice please! It's been 2 weeks since I started daily burn and I can tell is working, I feel stronger and tighter, but I've gained 8 pounds. I'm doing the true beginner program since I'm coming back from just having a baby and working out everyday- somedays even doing extra videos. I know muscle weighs more than fat and perhaps I'm gaining muscle but it's super discouraging to see the number on the scale going up instead of down. I'm avoiding daily weighings, trying to only do it once our twice a week. I've changed my diet and reduced the amount of food I'm eating daily and on top of that I'm breastfeeding- which is supposed to burn extra calories. How can I start shedding pounds?!

    4 days ago
  • Gaelyn17
    Gaelyn17 asked the Question: why am I gaining weight instead of losing it

    Advice please! It's been 2 weeks since I started daily burn and I can tell is working, I feel stronger and tighter, but I've gained 8 pounds. I know muscle weighs more than fat and perhaps I'm gaining muscle but it's super discouraging to see the number on the scale going up instead of down. I've changed my diet and reduced the amount of food I'm eating daily and on top of that I'm breastfeeding my 3 month old- which is supposed to burn extra calories. How can I start shedding pounds?!

    3 months ago
  • Gaelyn17
    Gaelyn17 posted a message:

    Advice please! It's been 2 weeks since I started daily burn and I can tell is working, I feel stronger and tighter, but I've gained 8 pounds. I know muscle weighs more than fat and perhaps I'm gaining muscle but it's super discouraging to see the number on the scale going up instead of down. I've changed my diet and reduced the amount of food I'm eating daily and on top of that I'm breastfeeding my 3 month old- which is supposed to burn extra calories. How can I start shedding pounds?!

    3 months ago

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