I am undecided about the two programs as my first. I am in relatively good shape but not great. The benefits of each are a bit hard to decipher and differentiate. I like the no equipment idea for TBT as I have zero equipment and would have to go to the gym or buy expensive gear to do Inferno.
I am 6'1" 175lbs and would like to actually level out between my current weight and 180lbs, just more muscle.
What are you thoughts on the two programs? What is the most ideal one to do at home?
I just read the article about how to eat out without stressing out or feeling like you have to start Ignite over. In there it mentions carrying stevia with you to sweeten green tea or water and lemon while you are out. Although it does mention rice with salmon so who knows?