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  • IamGotem18

    Try doing the Full Mobility workout.

    9 months ago
  • IamGotem18
    IamGotem18 answered the Question: Best way to get started?

    I would suggest to go at your own pace, and do the repetitions correctly. Don't think you need to keep up with the trainers pace with their reps. If you do the reps correctly and slowly you will feel the burn and get more out of the workout; rather then going faster and get nothing. You go girl!

    9 months ago