great! thank you
I can actually say it is not too too hard going out to eat. i have found some ignite friendly food on the menu other than salad> its usually grilled fish and roasted or steamed veggies though. Restaurant week should be starting up here in Charleston too and I'm sure it wont be grilled fish on the menu lol.
My husband does the same thing but we have to be happy with ourselves, they don't get it or they just don't want to hurt our feelings.
yes. I agree. Can't wait to be done with the ignite stage, it seems the balance stage is more doable.
I lost 8 pounds my first week but then gained 2 back probably because I cheated. I guess that's what happens when you cheat lol. I hope it gets easier. Thanks
No not harsh, just honest. :) and true. lol
it was a chocolaty mouse dessert that got me accompanied by Italian Pizza. I was craving something sweet soooo bad and I gave in. Now back to the beginning. This time I am more determined. I am glad I am not alone in the struggle.
I will try it. I have tried Raw Meal and it was disgusting and chalky. I am a taste person and if it don't taste good there is no way I can get it down.
thanks. Going to give it a try. I love pf changs steamed brown rice. I want to make it like that. so good
yes thank you. I have downloaded the quickstart guide. I love rice and I am not good at making brown rice it always comes out tasting nasty. Any suggestions on how to make it taste yummy.
Hemp seeds are great! 10 grams of protein not to mention a ton of other healthy components. I make a shake with Almond milk plus which has 5 grams of protein and almond butter which has 7 grams of protein and hemp seeds plus any fruit you like. Its delicious and fruity.
me too. I had to reignite because I couldn't resist when I started craving something sweet. round 2 for me. :(