I'm completely addicted to TBT. The one thing I'd like is to be able to move the workouts around a bit. Now that I've gone through one complete rotation, I'd like to be able to schedule my intense workouts (90/30, Endurance, etc) during the week, and my recovery workouts for the weekend. I realize that goes a bit against the original intention of the program design, but is that possible?
It's definitely the shakes. And I think I figured it out. The shake has broccoli powder in it, and I've known for a long time that broccoli does baaaad things to me. I'm going to have to find an alternative. :-( thanks for your answers! Keep burning it up!
I just got my Fuel this Wednesday. I've had one shake in the morning on Thursday and Friday and yikes! Super-gaseous emissions! Has anyone else experienced this?
I was actually able to fix the issue with a bit of gasx. Thanks for all the helpful responses!