I was fed up with the slow videos, bugs, and other problems. Plus, I felt like I needed a cardio workout that was fun. I feel like the update came just in time, and thank goodness for cardio sculpt. Can anyone trying this program tell me some of your favorite workouts?
I never have problems with my home Internet, but these videos play really choppy. I have restarted my ipad, restarted the app, and it still happens every day. I wake up early to workout; this is making me grumpy!
I have never tried that one, but I think it's called DB15 because all of the workouts are around 15 minutes.
Substituting fresh fruits and veggies for carbs and sugary foods is a great way to start!
I usually wait two hours. You don't want to feel that food drag you down when you are doing your workout.
I'm checking out after 8 days. I just reached muscle failure too soon, and compromised good form. I'm gonna try intelleburn. Good luck!
Yes! I really need to know my calorie counts for another weight loss app. It is kinda frustrating, but I do love the workouts :)
I weigh myself several times a day! I also weigh in after workouts to see how effective they are. It makes me accountable for everything.
I lost weight the next day! It really depends on how many calories you are eating, though. Are you replacing all the calories you burned?